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Top 5 lifestyle changes to improve your cholesterol

1. Eat heart-healthy foods Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat ...

Checkups as Preventive Care

A panel of doctors under the direction of the U.S. Department of Health and Human Services studies the effectiveness of screening tests for early detection and prevention of disease. This group is called the U.S. Preventive Services Task Force. ...

How to choose the right inverter & battery for your home ?

Are you planning to buy a new inverter or upgrade your old one ? Whatever maybe the reason, it is very important to understand what is the right inverter for your home. The power requirement at your home can be different from you neighbor’s home. So ...

5 things you should buy online instead of at the store

Quick, convenient, affordable - buying things online is becoming more popular by the day. In fact, it's giving a lot of brick-and-mortar businesses a run for their money. With paid online surveys, the points you earn can be converted straight ...

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